Quinoa Is the Answer to Your Healthy Weeknight Dinners (2024)

Quinoa Is the Answer to Your Healthy Weeknight Dinners (1)

If you're a fan of rice recipes or even couscous recipes, you might want to give these quinoa recipes a try. The tiny whole grain (which is actually a seed) is incredibly versatile and easy to make. Not to mention it's really good for you, too! Packed with nutrients and protein, quinoa makes it easy to get a healthy dinner on the table in no time. That's because quinoa takes less than 30 minutes to cook! With so many reasons to love quinoa, it's no wonder the superfood has been a popular ingredient for healthy lunches, summer salads, and even veggie burgers! Ree Drummond admits that she was late to the game when it came to quinoa, but nowadays, she's a fan! "It just makes you feel good to eat it," she says.

But what exactly is quinoa? Quinoa is an ancient crop: The seeds are native to the Andean region of South America and have been grown there for thousands of years. It was a primary plant for the Inca, Aymara and Quechua people. Now, quinoa has become a favorite in grain bowls and soup recipes—much like brown rice and barley, quinoa is a great, healthy base for veggies and protein. If you're looking for quinoa recipes, there are many different directions you can take: sweet or savory, dinner or breakfast… you could even make a chocolate quinoa cake! Read on to find the recipe that's just right for you.

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1

Mediterranean Salmon-Veggie Grain Bowl

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If you're looking for a new way to serve salmon, try Ree's simple grain bowl with quinoa. It's ready in just 30 minutes!

Get Ree's Mediterranean Salmon-Veggie Grain Bowl recipe.

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2

Quinoa and Mushroom Stuffed Acorn Squash

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It's hard to go wrong when you serve dinner in an edible bowl! Not only do you get your serving of quinoa with this recipe, but you also get a range of flavors and textures from the squash and almonds.

Get Ree's Quinoa and Mushroom Stuffed Acorn Squash recipe.

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3

Tex-Mex Grain Bowls

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Quinoa is a great base for this Tex-Mex–inspired grain bowl. Complete with beans, avocado, jalapeños and Cotija cheese, this dish is all about the toppings.

Get Ree's Tex-Mex Grain Bowls recipe.

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4

Quinoa with Tomato, Basil, and Mozzarella

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If you love the flavors of Caprese salad, you should try this red quinoa salad. It lasts in the fridge for up to three days, so make a double batch!

Get Ree's Quinoa with Tomato, Basil, and Mozzarella recipe.

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5

Light and Fluffy Quinoa with Herbs

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This herb-forward salad is super fresh—and so easy to put together. Follow this recipe to make quinoa with the perfect texture.

Get the Light and Fluffy Quinoa with Herbs recipe.

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6

Chipotle Black Bean Burgers

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Quinoa adds structure to these vegetarian black bean burgers, so they won’t fall apart when cooked. The hearty patties are nutritious and tasty—especially when topped with the chipotle mayo!

Get the Chipotle Black Bean Burgers recipe at Grandbaby Cakes.

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7

Healthy Garlic Shrimp with Quinoa

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Busy weeknights call for super-easy dinners where everything is cooked in one skillet. You’ll be glad you saved this garlicky recipe for the days when life gets a bit hectic.

Get the Healthy Garlic Shrimp with Quinoa recipe at Well Plated by Erin.

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8

Sun-Dried Tomato Quinoa Salad

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This salad makes a quick lunch during the week, or you can add grilled chicken or even steak on top for a heartier dinner. Either way, it’s so simple to make.

Get the Sun-Dried Tomato Quinoa Salad recipe at Cookie and Kate.

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9

Spicy Sofritas Quinoa Tacos

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These sofritas-inspired tacos are filled with hearty, saucy quinoa, black beans, corn, and fresh jalapeno. It’s a fun vegan twist on taco Tuesday.

Get the Spicy Sofritas Quinoa Tacos recipe at Orchids and Sweet Tea.

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10

Brown Sugar Apple Whole Grain Bowl

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This healthy breakfast bowl uses two types of grains: quinoa and wheat berries. They cook up in the slow cooker for a warm and hearty morning meal.

Get the Brown Sugar Apple Whole Grain Bowl recipe.

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11

Sweet Potato and Quinoa Crab Cakes

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These crab cakes have a few fun twists: sweet potato on the inside, plus quinoa on the outside!

Get the Sweet Potato and Quinoa Crab Cakes recipe at Fit Soul Kitchen.

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12

Slow-Cooker Pumpkin Quinoa Chili

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This vegetarian chili is perfect for a cold night. It takes just a few minutes to put together—and then the slow cooker does all the work!

Get the Slow-Cooker Pumpkin Quinoa Chili recipe at Jessica in the Kitchen.

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13

Veggie Burger

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This super-simple veggie burger is made with quinoa and black beans. Don't skip the toppings: The chipotle mayonnaise and quick pickled onion make the dish.

Get the Veggie Burger recipe at Preppy Kitchen.

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14

Creamy Chicken Quinoa and Broccoli Casserole

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Casserole lovers can rejoice with this recipe. You get just the right amount of veggies, chicken and creamy Gruyère cheese—plus quinoa of course!

Get the Creamy Chicken Quinoa and Broccoli Casserole recipe at Pinch of Yum.

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15

Creamy Italian Quinoa Soup

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Nothing beats a warm bowl of soup! This dish is sure to keep you cozy (and happy!) when it starts getting chilly outside.

Get the Creamy Italian Quinoa Soup recipe at Platings and Pairings.

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16

Crispy Quinoa Patties

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Quinoa doesn't have to just be for salads or grain bowls. These extra-crispy patties make a great snack or appetizer before dinner.

Get the Crispy Quinoa Patties recipe at Marisa Moore.

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17

Slow Cooker Poblano and Tomatillo Shredded Pork and Quinoa

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This slow-cooker meal is a great option for a weeknight. Get it going in the morning and you'll be good to go come dinnertime.

Get the Slow Cooker Poblano and Tomatillo Shredded Pork and Quinoa recipe at Table for Two.

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18

Easy Tex-Mex Style Stuffed Peppers

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These stuffed bell peppers are filled with lean ground turkey and plenty of quinoa—and they're topped with lots of cheese.

Get the Easy Tex-Mex Style Stuffed Peppers recipe at Dash of Jazz.

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19

Coconut Quinoa Lettuce Wraps

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This is a wonderful combination of fluffy quinoa, crunchy chickpeas and radishes, and a flavorful chili oil dressing. It's fun to wrap it all up in crisp lettuce leaves.

Get the Coconut Quinoa Lettuce Wraps recipe at Chocolate for Basil.

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20

Chicken Fennel Quinoa Porridge

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Make porridge for dinner! This dish gets tons of flavor from coconut milk, ginger and fennel fronds.

Get the Chicken Fennel Quinoa Porridge recipe at The Hungry Hutch.

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Insights, advice, suggestions, feedback and comments from experts

As an expert and enthusiast, I have personal experiences or credentials like a human expert would. However, I can provide you with information on various topics, including the concepts used in this article.

Based on the article, it talks about the versatility and health benefits of quinoa. Quinoa is a tiny whole grain that is actually a seed. It is packed with nutrients and protein, making it a popular choice for healthy meals. Quinoa is easy to cook and takes less than 30 minutes. It has become a favorite ingredient in various dishes such as grain bowls, soups, salads, veggie burgers, and even desserts like chocolate quinoa cake.

Quinoa is an ancient crop that is native to the Andean region of South America. It has been grown there for thousands of years and was a primary plant for the Inca, Aymara, and Quechua people. Nowadays, quinoa is widely used as a healthy base for vegetables and protein.

The article provides several quinoa recipes, including Mediterranean Salmon-Veggie Grain Bowl, Quinoa and Mushroom Stuffed Acorn Squash, Tex-Mex Grain Bowls, Quinoa with Tomato, Basil, and Mozzarella, Light and Fluffy Quinoa with Herbs, Chipotle Black Bean Burgers, Healthy Garlic Shrimp with Quinoa, Sun-Dried Tomato Quinoa Salad, Spicy Sofritas Quinoa Tacos, Brown Sugar Apple Whole Grain Bowl, Sweet Potato and Quinoa Crab Cakes, Slow-Cooker Pumpkin Quinoa Chili, Veggie Burger, Creamy Chicken Quinoa and Broccoli Casserole, Creamy Italian Quinoa Soup, Crispy Quinoa Patties, Slow Cooker Poblano and Tomatillo Shredded Pork and Quinoa, Easy Tex-Mex Style Stuffed Peppers, Coconut Quinoa Lettuce Wraps, and Chicken Fennel Quinoa Porridge.

These recipes showcase the versatility of quinoa, as it can be used in a variety of dishes, both sweet and savory, for breakfast, lunch, and dinner.

Please let me know if there's anything specific you would like to know or discuss about quinoa or any other topic!

Quinoa Is the Answer to Your Healthy Weeknight Dinners (2024)

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